Temazcal we meat again

This past weekend, there was a "Festival of the Spirit" event happening in the park across the street from our casa; how handy was this? Incredibly handy! It made for a really lovely weekend in the neighborhood; the sounds of pan flutes, conch shells, drumsĀ and kirtan came softly wafting through … [Read more...]

Sweat out the muck in a Mexican Sweat Lodge

If I think about it too much, I can get totally freaked out about the amount of collateral damage I've done to my body over the years, even though I strive to do the right thing now -- I have had many mortal failures. I was quite rowdy in my youth even though I always knew that was not my right … [Read more...]