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Temazcal we meat again

Temazcal we meat again

This past weekend, there was a “Festival of the Spirit” event happening in the park across the street from our casa; how handy was this? Incredibly handy! It made for a really lovely weekend in the neighborhood; the sounds of pan flutes, conch shells,...

Sweat out the muck in a Mexican Sweat Lodge

If I think about it too much, I can get totally freaked out about the amount of collateral damage I’ve done to my body over the years, even though I strive to do the right thing now — I have had many mortal failures. I was quite rowdy in my youth even...