I’m 50!

I recall with a pang in my breath the times my mother mentioned Christmas was not the same without her mother. I barely flinched, I may have flashed an eye to meet hers, but rarely did I extend compassion to my mom when she spoke of such things. More than likely I returned to my own desperate … [Read more...]

What is a Modern Farmer

Two years ago, I was hit with a powerful waterfall of emotions and tears as I blurted out I wanted to be a Modern Farmer, in the last hour of the last day of a Sonia Choquette six-sensory workshop. A Modern Farmer, what the heck does that mean?!! Aside from the magazine of the same name, I was very … [Read more...]

Why I do the New Energy in 15

For the past 40 weeks, I've been posting a 15-second video to Instagram, sharing insight on what I've learned about energy. "Energy?" you say?! "Energy!!" I say! "Energy Balls!" I say even louder!! The road has been fascinating and it will be a lifetime of learning -- tip of the iceberg, as they … [Read more...]

I am a Psychic.

  And guess what, so are you! In fact, each one of us has been born with natural psychic abilities -- it is our six sense and we all have one, even if it has been ignored. Much like the ability to sing or paint or play the piano, this skill can be developed with education and a dedication to … [Read more...]

What is Nia Dance?

Sometimes I burst out in tears when I think about my mom, and I'm occasionally surprised at how close I feel to the sadness, but I don't question it, as grief is what it is. This usually happens when I am doing the dishes or sweeping the floor or some other mundane task, but not always; sometimes it … [Read more...]