All Aboard the WOO-WOO Train!

Being your true self is the coolest decision you'll ever make.  -- my yoga teacher, Leslie. That's it! I have officially acknowledged myself as a WOO-WOO. I have the sweat and guts and tears to prove it and I couldn't be more delighted about it!  This is my reality and I have decided to finally … [Read more...]

How safe is Central Mexico these days?

In 2001, before 9/11, I set off on a 2-month sabbatical to San Miguel de Allende, Guanajuato, to teach a dance class and take a well deserved break after completing a project on a global business theater in New Jersey.  I chose San Miguel because I had taken a Gabrielle Roth workshop at Escalon in … [Read more...]