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New Energy in 15, Valentine’s Mambo of Love

New Energy in 15, Valentine’s Mambo of Love

I’ve started doing t’ai chi with fans, because it helps move the stagnant energy out and away from my body, and on this Valentine’s Day, my guy Reed joined me with his ice cream cone to dance a little t’ai mambo. There are classes on this in...
Swimming through Fear

Swimming through Fear

I wasn’t always afraid of the water, I grew up in Crystal Lake, Illinois, swimming in the crystal clear water and other area lakes at every opportunity and truly loved being a mermaid. But then came the dawn of JAWS and my swimming career was effectively halted....
I am a Psychic.

I am a Psychic.

  And guess what, so are you! In fact, each one of us has been born with natural psychic abilities — it is our six sense and we all have one, even if it has been ignored. Much like the ability to sing or paint or play the piano, this skill can be developed with...
What is Nia Dance?

What is Nia Dance?

Sometimes I burst out in tears when I think about my mom, and I’m occasionally surprised at how close I feel to the sadness, but I don’t question it, as grief is what it is. This usually happens when I am doing the dishes or sweeping the floor or some...
What’s an Energy Healer?

What’s an Energy Healer?

“An energy healer is someone who can assist in moving your energy in an attempt for better mental, emotional and physical health.” I’ve often asked myself what IS an energy healer and then mumble, “it’s not real”, even though I am...