New Energy in 15, who let the dogs out?

I'm a fan of doing energy work (reiki) on my dogs and have seen great results on Henry, but this new Little Dude showed up and all bets were off. Bandito is not a fan! He found a new home at the neighbors and all is calm once again. … [Read more...]

New Energy in 15, Qi Gong helps a blackbird to sleep

https://www.youtube.com/watch?v=QVFBDGoAXeE Qi gong is great to wake up in the morning and also great to help you prepare for sleep. By rotating your arms around in a bird-like fashion, it helps quiet the mind and encourage deep breathing. A soothing Beatles tune helps :)) … [Read more...]

New Energy in 15, HOOOOLA HOOP it up!

https://www.youtube.com/watch?v=ofUuPux5cew I've discovered in my study of energy that our hopes, dreams and creativity literally get trapped in our bodies, so anything you can do to free up your energy will help you move closer to your authentic self. HOOOOOLA HOOP is a fantastic way to free up … [Read more...]

New Energy in 15, sing your heart out!

https://www.youtube.com/watch?v=cmmnwK4B5Kk Singing is a fantastic way to raise your personal vibration, and it just feels good, especially if you can belt one out without restraint. It's the holidays, so go on, sing, sing, SING, even if it's with Maria and the gang! … [Read more...]

New Energy in 15, Grateful for the Solar Eclipse

https://www.youtube.com/watch?v=5tP3y6n9JY0 Heaven and Earth and the partial solar eclipse is happening while I'm standing in a dry Onion Creek. Heaven and Earth help relieve stress in the body and calm your thoughts, so you can take a moment to say THANK YOU to the sun! … [Read more...]