Temazcal we meat again

tem_6
Survived the Temazcal!

This past weekend, there was a “Festival of the Spirit” event happening in the park across the street from our casa; how handy was this? Incredibly handy!

It made for a really lovely weekend in the neighborhood; the sounds of pan flutes, conch shells, drums and kirtan came softly wafting through the house, as opposed to super-loud Mexican music. I enjoy the weekend mariachi sounds, but why-oh-why can’t a country the size of Mexico have one set of speakers that work correctly? Maybe they all go to ELEVEN and then some, but the sounds of this weekend were quite pleasant and I of course spent a bit of time in the park chatting with the healers, dancers and merchants. This was a delicious weekend!

I signed up for the temazcal and it turns out it was being hosted by Gustavo, the same man who ran the temazcal I participated in at el Charco del Ingenio (the botanical gardens) last year. Gustavo was looking much leaner and his muscles were more strongly defined; I mentioned he looked thinner and he excitedly told me his girl friend had helped him change his diet. Ahhh I am gluten free now too, save for a few cheats I’ve had since arriving in SMA.

Reading my post from last year’s temazcal reminded me of how fearful I was about recovering my health; my fears have quieted a bit, but there’s always more to do. Being diagnosed with a low thyroid condition BEFORE I needed to go on medication was a Godsend and pushed me to make the changes I had been entertaining; getting off wheat and sugar. Faced with the idea of daily medication, I jumped in with both feet. I started asking around and was absolutely floored at the number of women I met with auto-immune conditions and/or diseases, and the challenge to discover a new way of eating.

I don’t like being the weirdo at the party, the one who has to take five minutes to discover what’s in the food and then how to change it to my specifications, is there anything more annoying then THAT person? The world of living gluten-free is alive and kicking and the ideas are swirling all around me; thankfully it’s a lively community!

I successfully survived my 30-days of no wheat, no sugar, no grains, no caffeine on The Myers Way program, and came out on the other side a lighter and brighter person; I no longer cry at the drop of a hat either, which is a good thing for all those considered. I like this lifestyle; it works well for working with my energy and the energy around me because I no longer feel fuzzy from sugar, nor wheat. I’ve lost about 10 pounds and can run, skip and jump so much better. However, the challenges of maintaining this lifestyle are a bit challenging in Mexico, however, San Miguel de Allende is probably one of the more advanced cities in the country, even rivaling Mexico City for the access to gluten-free, organic and grass-fed options. People are moving here from all over because it is a forward-thinking community.

Reed has had a cattle ranch outside of San Miguel de Allende in Dolores Hidalgo for a number of years. I told him I needed a cow because I need to eat grass-fed beef and it’s hard to come by on a consistent basis. He then told me if I could find someone to process the beef, the project is MINE. I had a meeting the next day with Via Organic, the local organic shop that has far-reaching tentacles around the world, as they have initiated and are involved in many projects and educational efforts to reverse the effects of global climate and provide a more organic and clean way of living in Mexico and beyond.

We struck a deal and currently have gone to market and soon you will find our Rancho Santo Nino grass-fed beef at Via Organica. I am excited to be a part of this project, which is leading us to be involved in other projects in the community and elsewhere. Stay tuned for more information!

mb_cows
Reiki on the cows:))

“The word Temazcal originates from the Aztec, “calli”, meaning house, and “temas”, meaning vapor or steam. The structure, made from mortar and stone, is symbolic of Mother Nature’s womb. Through the use of steam and healing herbs, the Temazcal ceremony purifies the body and the spirit.”

Amongst eighteen strangers, I once again was the only American and now felt very much at ease as I crawled into the ceremonial hot hut, while wearing barely nothing. It should be noted that I believe the Mexican woman is the strongest and hardiest of all the creatures there ever existed; this sweat lodge becomes unbearably hot and we are in there for over three hours, yet the Mexican woman remains unswayed and fully-clothed. Jewelry too. I am in awe of their ability to endure while the rest of us fall all over each other from the sweltering heat and pitch darkness.

I now understand and appreciate the community aspect of a temazcal, to be so close to each other, respect each other and to quiet the fears if you think you or your neighbor is going to freak out — and believe me, the idea is right there.

It’s an amazing feeling to crawl out of the hut after I’ve sang songs, cried and prayed to my Gods. I have been walking on clouds ever since and feel incredibly grateful for the experience and how it makes me feel. I am getting involved in some exciting projects in the community and am excited to move them forward.

Jump in that temazcal if you get the chance, it’s a wonderful opportunity to shed some unwanted skin!

And then there’s the #PicTweetArt, exploring even more deeply the energy between people. I am learning anatomy and how to draw emotions. My first set of balls ever!! :DD

tem_9
#PicTweetArt going deeper! xx